UK Healthzone A bleary eyed start in the @UKHealthzone office today, early morning swimming as training for @aspchannelswim is not good for the eyelids!

UK Healthzone @networkeast @UKHealthzone are running Suffolk Business Netwalking - 1st Weds of each month at Orwell Country Park: http://bit.ly/9eqL0o

UK Healthzone Come to "Suffolk Business Netwalking" 04 August from 12:00 to 19:00. An opportunity to meet with other business... http://fb.me/C28MDLQa

UK Healthzone relaxing at the office after first swim training session for the Aspire Channel Swim which starts in Sept-it's going to ache in the morning!